395 Springfield Ave. Berkeley Heights, NJ 07922                                                                                                      tele: 908-363-1825

 Copyright © 2019 PEACE OF MIND YOGA 

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Everyone  deserves a safe and supportive space to reconnect to themselves as well as others.

At Peace of Mind Yoga we work to help people prevent and alleviate stress and anxiety through yoga, breathing and meditation. We welcome you to our space that we hope you will call your own. 

 

Breathwork for Reclaiming Your Body

with Tiffany Curren

Come experience breathwork with the goal of reclaiming your body and boundaries. This afternoon is for those survivors of sexual abuse, boundary violation, and/or unwanted attention. Join us for an afternoon of healing. 

Peace: A noun meaning freedom from disturbance; quiet and tranquility.