Everyone deserves a safe and supportive space to reconnect to themselves as well as others.
At Peace of Mind Yoga we help our people learn how to cope and heal from their stress, anxiety, depression and trauma so that they can emerge as better parents, friends, community members, children, bosses and co-workers. In our yoga classes, we provide a safe, peaceful and nonjudgmental space allowing for people to move and meditate to facilitate their own healing.
We welcome you to our space that we hope you will call your own.
