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Welcome

At Peace of Mind Yoga, we use yoga and meditation to help people release painful and unhealed memories, stress, and trauma stored in their body.

 

These unhealed situations can manifest in many ways, such as emotional pain, physical pain, psychological pain, and spiritual pain. 

What does your pain tell you?

 

 Online Unlimited Yoga Spring Special

Since we can't practice together in the studio just yet, we still want to you to have your yoga.

 

Click below for your first month online unlimited yoga for only

$37

Peace: A noun meaning freedom from disturbance; quiet and tranquility.